Would you like to become a stronger version of yourself? In my private studio in Dordrecht, the focus will be completely on you and your goals! Not only during training, but also in the off-hours you will get personal coaching regarding sport, lifestyle, and nutrition.
Why personal training?
This is what you can expect from my personal training and coaching:
- Long lasting and sustainable results in terms of fat-loss, muscle gain, energy, and overall stamina.
- Coaching from a certified personal trainer who is also available for any and all questions outside of your regular scheduled training sessions.
- Personalised advice on how to incorporate a healthy lifestyle into your busy daily schedule.
Get in touch!
Would you like some information, no strings attached?
Please don’t hesitate to call, text via Whatsapp, or contact me through e-mail.
Costumers about kolsteren sportcoaching
Great Personal Trainer who knows what he is talking about!Customer-oriented and always good guidance.Both privately and in the gym.
I have been training with Dion since May '21. First especially outside, at the most beautiful locations in Dordrecht such as the Wantijpark and on the Schuttevaerskade. He taught me the basics and techniques of boxing. It's great that he is so patient and feels good about what suits my level and goals, which means that the training is really tailor-made. Now that we train indoors and he has his own beautiful gym that is fully equipped, we mainly focus on strength and working towards my goal to be fitter for a mud run in which I will participate in October. Dion has made an appropriate program and sets of exercises and keeps track of my progress. I would recommend him to everyone, he is knowledgeable, thinks along with you, radiates peace and motivates you to go to the extreme.
What a great Coach. Kolsteren gives you training, guidance and advice. He is not only a good workout coach but also gives you the right advice to get and keep your body in good position with the necessary home workouts and relaxation exercises.Very satisfied ! Highly recommended!
Excellent personal guidance throughout my challenge to become and remain fit and healthy. Highly recommended 👌
