HIGH-INTENSITY-BOXING

Did you know that with 45 minutes of boxing, you burn around 700 calories?

Learn how to box, and work your way up to having strong and solid stamina and lots of energy! We analyse your movements by video in order to improve and perfect them. You will burn calories on a level you have never thought possible before. With your personal trainer, you will be able to go to the extremes and find your absolute limits physically and mentally. It is amazing to be able to fully unload while also working on your physique.

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Welkom bij Kolsteren Sport Coaching. Ik bied personal- en groepstraining aan.

Ik ben een aantoonbaar gecertificeerd personal trainer voor de beginnende, gevorderde en professionele sporter.

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